Hi, my name is Carlos and I’m an ADHD and Executive Function coach. I specialise in working with adults and older teenagers who are struggling with ADHD or ADHD-like symptoms. In this context, coaching is a collaborative process in which I help my clients to get a clearer picture of what they want and how to get there. Some clients enjoy learning about what current research says about ADHD and other executive function challenges, but the most important part is to learn about your experiences and particular traits. We will explore your strengths and use them to create the momentum needed to work through current and future challenges and to bring long term motivation and enjoyment to your life. I trained as a coach with the ADD Coaching Academy and I’m a member of ICF (International Coaching Federation). I hold a MPhil in Cognitive Science and I have published several papers in the field.