I’m Dr Anna Lose, a Chartered Clinical Psychologist and Lecturer with substantial experience spanning almost a decade supporting children, young people, adults, and families in both the NHS and private practice. Over the years, I’ve worked in many different settings – from people’s homes and schools to NHS clinics and inpatient wards – helping individuals and families navigate a wide range of challenges. These have included anxiety, stress, depression, OCD, phobias, body image concerns, relationship and family difficulties, as well as adjustment to health conditions. In addition to previous experience within a range of settings, being a lecturer on a Doctorate in Clinical Psychology course at Royal Holloway University of London, I understand the stressors people experience in high pressure environments, be it within academic or corporate settings. I find it rewarding to support individuals to get to a calmer, more enjoyable place in life again.

Who I Support
Adults, young people, and children (with support from parents)

Common concerns
Anxiety (incl. generalised anxiety, phobias, social anxiety), OCD, stress, low mood, perfectionism, self-esteem

Areas of clinical interest
Anxiety difficulties, OCD, perfectionism

How I Work
My approach is integrative and tailored: I draw on a range of evidence-based therapies – including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), mindfulness-based methods, systemic frameworks, and psychodynamic perspectives – always working collaboratively to find the approach that suits you best. My aim is to provide a safe, supportive space to help you make sense of your experiences, build resilience, and move forward with confidence.

Professional Background and Qualifications
PGDip in Evidence-Based Psychological Treatment for Children and Young People – University of Reading, Pass with Merit, 2018-2019
DClinPsy in Clinical Psychology, University of East London, 2013-2016
MSc Health Psychology, Middlesex University, Distinction, 2012-2013
BSc Psychology, City University London, 1st Class Honours
Over a decade in NHS mental health services
Specialist training in ACT, CBT, and CFT

Beyond the Therapy Room
In addition to my clinical practice, I am also a qualified yoga teacher, which helps keep me calm and grounded day to day. Although, at present I mainly focus on self-practice and on spending time with my family, enjoying walks and nature whenever I get the opportunity.

Ready to Get Started?
I know that finding the right therapist and starting therapy can be not an easy process, so I will be very happy to support you with it. I look forward to speaking with you.