Back to online team

View the Entire Team

Who I Support
I coach teenagers, young adults, and adults with ADHD, as well as families seeking to better understand and support neurodiversity.

How I Work
My coaching is strengths-based, helping clients uncover their unique processing styles, past successes, and environments for success. I often involve families to build awareness and support. I draw on evidence-based approaches, including:

  • ADHD coaching (ADDCA certified)
  • Executive functioning strategies
  • Strengths-based and family-inclusive coaching

Professional Background and Qualifications
I am a certified ADHD coach with a background as a learning support teacher and Head of Learning Support in international schools.

Beyond the Therapy Room
I have lived and worked internationally, which has given me insight into the challenges of ADHD across different cultures and school systems.

Ready to Get Started?
If you want to better understand ADHD and harness your strengths, I’d be delighted to support your journey.

ADHD Coach

Sara-Jane Soutar