I am a clinical psychologist with over 14 years of experience, having worked with clients in adult and CAMHS services in both the UK and Hong Kong. I have worked in secondary and specialist mental health settings and am skilled in treating a wide variety of mental health conditions.

I am trained in a variety of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation Reprocessing (EMDR) and Emotion-focused therapy (EFT). Additionally, I teach Mindfulness-based Cognitive Therapy (MBCT), which is particularly effective for clients dealing with long-term mood struggles. 

I recognise that it often takes great courage to seek therapy, and I am committed to creating a collaborative and engaging experience for my clients. I understand that everyone’s experiences are unique, which is why I draw on different psychological models to tailor therapy to your individual needs. Growing up in an Asian culture and later moving to the UK, I deeply value cultural diversity and understand the importance of culturally sensitive therapy. I believe that life is an ongoing process, and it is never too late to pursue what truly matters to you and to work toward building a life with emotional well-being and balance.