Hi, I’m Carlos, an ADHD and Executive Function coach. I specialise in supporting adults who are navigating ADHD or ADHD-like symptoms. My mission is to help you gain clarity about what you want and how to achieve it.

Who I Support
I work with individuals who experience challenges related to ADHD and executive functioning. Whether you’re seeking strategies to manage daily life or long-term goals, I’m here to guide you.

How I Work
Coaching is a collaborative process. Together, we’ll:

• Explore your unique experiences and traits
• Identify your strengths and use them to create momentum
• Develop strategies to overcome current and future challenges

Some clients enjoy learning about the latest ADHD research, but the heart of our work is understanding you and building motivation and enjoyment into your life.

Professional Background and Qualifications
Trained as a coach with ADD Coaching Academy
Member of ICF (International Coaching Federation)
Hold an MPhil in Cognitive Science
Published several papers in the field of cognitive science

Beyond the Therapy Room
I am passionate about bridging science and practical strategies to empower individuals. My academic background and coaching experience allows me to combine evidence-based insights with personalised support.

Ready to Get Started?
If you are ready to take control and create lasting change, let’s work together. Your journey toward clarity and confidence starts here.