Different life stages have their own particular challenges whether that’s childhood, adulthood or older. I focus on “life-induced burnout”, however that may present; in a diagnosis of some kind, feelings of hopelessness, frustration or even confusion. My intention is to help people understand their place in the world, regardless of age. I help people develop insight into who they are and why they do the things that they do. Understanding yourself is the first step in being able to identify things that you can change, things you can’t change and things that you won’t change about yourself.

I have 14 years of experience as a clinical psychologist working with vastly different clients and settings, including the NHS.

I also offer 90 minute sessions in my equine facilitated psychotherapy clinic in Epsom. I have a therapy herd where I conduct sessions with individual clients. Nature based therapies are becoming increasingly popular as people seek out something different to room-based therapies. Work with horses is incredibly effective and is considered “high impact, slow release”. This means that the experience can be profound in the moment, with the impact lasting long after the therapy is concluded.