Who I Support
Adults and young people

Common concerns
I work with individuals with a variety of needs, including, but not limited to, anxiety, low mood, relationship difficulties, self-esteem and neurodiversity.

Areas of clinical interest
Trauma, OCD, self-esteem, and self-compassion.

How I Work
I believe that having an understanding of our difficulties and needs is the first step to being able to make meaningful and long lasting changes. I draw flexibly on a range of psychological models depending on individual needs, including cognitive analytic therapy (CAT), compassion-focused therapy (CFT), acceptance and commitment therapy (ACT) and cognitive-behavioural therapy (CBT). I work with individuals to understand what they need and offer a nurturing and supportive space where you can feel heard and understood. My aim is for people to go away from therapy with the understanding and tools they need to live the life that they want to live.

Professional Background and Qualifications
Doctorate in Clinical Psychology (DClinPsy), University of Sheffield
MSc Forensic Psychology, Distinction
BSc in Psychology, First Class Honours
Over a decade of experience working in varied NHS mental health services for adults and young people
Additional training and specialist supervision in various psychological models, including CAT, CFT, and ACT.

Beyond the Therapy Room
Alongside being a Clinical Psychologist, I am also a 200hr qualified yoga teacher. I love practicing yoga and considering how we can incorporate mind-body practices to support us in life. I also love cats and a good book!

Ready to Get Started?
If you feel I may be the right fit, you can arrange a consultation call via our Contact page. I’d be happy to explore how we can work together.