I work therapeutically with individuals of all ages to support those struggling with mental health difficulties such as; anxiety, depression, trauma, end-of-life issues, loss and bereavement, stress, identity issues, and relationship difficulties. I draw upon various therapeutic approaches in my work, including Psychodynamic Psychotherapy, Mentalisation-Based Therapy, Narrative Therapy, Cognitive Behavioural Therapy, and Mindfulness.

I offer a warm and safe space for clients to talk about their experiences and develop a deeper understanding of their difficulties, their emotions, and their relationships. I support clients towards achieving their therapy goals by offering insights, skills, and techniques that can contribute to long lasting change. I also pay close attention to factors which may be negatively impacting clients unconsciously (without awareness), and support them to work through and resolve difficulties in order to live the life that they want to live.