I am a Clinical Psychologist with experience supporting adults, young people, children and families with a wide range of psychological difficulties and distress. I aim to provide tailored support by working in an integrative way, drawing across a range of evidence-based therapeutic approaches to meet your individual needs and goals. My approach can be described as warm, non-judgemental and collaborative.

I believe that a strong therapeutic relationship is the key to meaningful change and prioritise building a trusting and authentic relationship with you. I work with you, at your pace, ensuring that you always feel heard and understood.

Who I support
Adults, children, young people, and families
I strive to provide neuroaffirmative care by making modifications for neurodiverse clients in the context of their psychological difficulties, including personalised strategies.

Common concerns
I work with a wide range of difficulties including but not limited to:
– Eating Disorders and Eating Difficulties (including ARFID)
– Emotion Dysregulation
– Anxiety
– Low Mood
– Body Image Concerns

Areas of clinical interest
Eating Disorders, ARFID, Emotion Dysregulation, Anxiety, Body Image Concerns

How I work
I work an integrative manner, drawing primarily on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), and Systemic approaches. I provide a safe space for exploration and reflection, whilst supporting you to challenge yourself and build your confidence.

I offer face-to-face and online sessions (upon request).

Professional Background and Qualifications
– Doctorate in Clinical Psychology (DClinPsy)- University of Surrey
– MSc in Mental Health Studies- Kings College London
– BSc in Psychology- Kingston University
– Dialectical Behaviour Therapy (DBT) Foundation Training
– Association for Family Therapy and Systemic Practice (AFT) Foundation Level
– Over six years of experience in NHS mental health services
– Contributions to research in improving access to care in eating disorders

Beyond the Therapy Room
Outside of work, I enjoy outdoor swimming and spending time at my allotment.  When I’m at home, I love spending a relaxing afternoon baking!

Getting Started
If you feel I might be the right fit for you, please arrange a consultation call via our contact page. I’d be happy to explore how we can work together.