I’m Jo, I have really enjoyed working across different NHS psychology services over the last 8 years. I have worked with people across age ranges and with varied emotional and physical health difficulties. I am passionate about helping people improve their emotional wellbeing whilst living with chronic physical health conditions.

As a clinical psychologist I integrate a range of therapeutic approaches. I value using Acceptance and Commitment Therapy (ACT) as well as Compassion Focussed Therapy (CFT) in supporting someone to conceptualise their difficulties, so they can learn and develop therapeutic tools that will help them lead the life they want to. I also think these approaches place the person at the center of treatment, allowing space to build a good therapeutic relationship and understand the person, their difficulties and their hopes for treatment.